Air Fryer Chicken Breasts (Printable)

Juicy, seasoned chicken breasts air-fried to golden perfection — ready in 20 minutes, gluten-free and low carb.

# What You'll Need:

→ Chicken

01 - 2 boneless, skinless chicken breasts (6–7 ounces each)

→ Seasoning

02 - 1 tablespoon olive oil
03 - 1 teaspoon garlic powder
04 - 1 teaspoon smoked paprika
05 - 1/2 teaspoon onion powder
06 - 1/2 teaspoon dried oregano
07 - 1/2 teaspoon salt
08 - 1/4 teaspoon black pepper

# How To Make:

01 - Set the air fryer to 375°F and preheat for 3 minutes.
02 - Pat chicken breasts dry using paper towels to remove excess moisture.
03 - In a mixing bowl, combine olive oil, garlic powder, smoked paprika, onion powder, dried oregano, salt, and black pepper.
04 - Rub the seasoning mixture evenly onto both sides of the chicken breasts.
05 - Place the chicken breasts in the air fryer basket in a single layer.
06 - Cook for 8 minutes. Flip the chicken and continue cooking for an additional 6 to 8 minutes, or until the internal temperature reaches 165°F and the exterior is golden brown.
07 - Allow the chicken to rest for 3 minutes before slicing and serving.

# Expert Tips:

01 -
  • Your weeknight dinner dilemma just got solved, and no one needs to know how quick it really is.
  • This chicken turns out juicy and full of flavor every single time, making it impossible not to go back for seconds.
02 -
  • If you skip drying the chicken, the spices won’t stick and you’ll miss that golden color.
  • Resting after air frying prevents dry chicken—that pause is non-negotiable.
03 -
  • Brining for just 15 minutes guarantees unbelievable tenderness, even if you forget until the last second.
  • Shaking off excess moisture and seasoning right before cooking ensures bold flavor and beautiful browning.