Braised Fennel Parmesan

Golden-brown braised fennel with Parmesan, a classic Italian side dish, beautifully plated and ready to serve. Save
Golden-brown braised fennel with Parmesan, a classic Italian side dish, beautifully plated and ready to serve. | flavorfeasthub.com

This dish features tender fennel bulbs gently cooked in olive oil and vegetable broth until soft and flavorful. The braising process enhances their natural sweetness, while a golden layer of freshly grated parmesan cheese melts on top for a rich finish. Garnished with fresh parsley and optional lemon zest, it offers an elegant and vibrant side that complements a variety of meals. Ideal for those seeking a vegetarian, gluten-free option that balances simplicity with depth of taste.

I used to walk right past fennel at the market, mistaking it for overgrown celery with a weird haircut. Then a neighbor brought over braised fennel as a side to Sunday dinner, and I couldn't stop eating it. The soft, golden wedges were sweet and savory at once, draped in melted Parmesan that clung to every tender bite.

The first time I made this for my in-laws, I worried the fennel flavor would be too strong. Instead, my mother-in-law scraped the pan clean with bread and asked if I'd made it with butter. I hadn't, just good olive oil and time, but I let her believe I had a secret.

Ingredients

  • Fennel bulbs: Look for firm, pale bulbs with no brown spots, and don't toss the fronds, they make a lovely garnish if you want to skip the parsley.
  • Onion: Totally optional, but it adds a gentle sweetness that rounds out the fennel without competing with it.
  • Vegetable broth: This is what makes the fennel melt into itself, so use a broth you'd actually want to sip.
  • Olive oil: A fruity extra virgin works beautifully here, coating the fennel and helping it caramelize before the braise.
  • Parmesan cheese: Freshly grated is non-negotiable, the pre-shredded stuff won't melt the same way and tastes like cardboard.
  • Parsley and lemon zest: A bright finish that cuts through the richness and makes the whole dish feel lighter.

Instructions

Get the fennel golden:
Heat olive oil in your skillet and lay the fennel wedges flat, letting them sizzle undisturbed for a few minutes until they turn honey-colored on one side. Flip them gently so they don't fall apart.
Season and add broth:
Sprinkle salt, pepper, and red pepper flakes over the fennel, then pour in the broth and watch it bubble up around the edges. Lower the heat, cover, and let everything simmer until the fennel is so tender a fork slides through like butter.
Concentrate the flavors:
Once the fennel is soft, take off the lid and turn up the heat to boil off any watery broth that's left. You want just a glossy coating on the bottom of the pan.
Melt the Parmesan:
Scatter the grated cheese over the fennel, cover again for a couple of minutes, and let the residual heat turn it into a creamy, golden layer. Finish with parsley and lemon zest right before serving.
Tender braised fennel, topped with melted Parmesan, offering a savory, aromatic experience in every bite. Save
Tender braised fennel, topped with melted Parmesan, offering a savory, aromatic experience in every bite. | flavorfeasthub.com

One winter evening, I served this alongside roasted chicken and my friend asked if it was some kind of fancy onion. When I told her it was fennel, she admitted she'd always thought fennel tasted like black licorice and had avoided it for years. Now she makes this recipe once a week and texts me photos of her Parmesan-crusted wedges.

What to Serve It With

This pairs beautifully with anything roasted, especially chicken thighs or salmon, where the fennel's sweetness balances out crispy, savory skin. I've also spooned it over creamy polenta and called it dinner, letting the Parmesan melt into the grains. It's elegant enough for a dinner party but simple enough to make on a Tuesday when you want vegetables that don't taste like an afterthought.

How to Pick and Prep Fennel

Choose bulbs that feel heavy and solid, with tightly layered stalks and no flowering tops, which means they're past their prime. Trim off the stalks and fronds, then cut the bulb in half through the root and slice into wedges, keeping a bit of the core attached so they hold together during cooking. If the outer layer looks tough or bruised, peel it off and save it for stock.

Storage and Leftovers

Leftovers keep in the fridge for up to three days and reheat beautifully in a covered skillet with a splash of broth to revive the moisture. I've eaten cold fennel straight from the container for breakfast, draped over toast with a runny egg, and it was shockingly good. The Parmesan hardens a bit when chilled, but a minute in a warm pan brings it back to life.

  • For richer flavor, add a splash of white wine when you pour in the broth and let it reduce slightly.
  • Swap Parmesan for Pecorino Romano if you want a sharper, saltier bite.
  • Garnish with fennel fronds instead of parsley for a full-circle moment that looks restaurant-pretty.
Close-up of braised fennel with Parmesan, showcasing the soft fennel bulbs and the golden, cheesy topping. Save
Close-up of braised fennel with Parmesan, showcasing the soft fennel bulbs and the golden, cheesy topping. | flavorfeasthub.com

This dish taught me that vegetables can be the main event if you give them enough time and attention. Now every time I see fennel at the market, I grab two bulbs and know exactly what I'm making for dinner.

Questions & Answers

Trim the fennel bulbs and cut them into wedges for even braising and tenderness.

Braising softens the fennel and concentrates its natural sweetness while infusing flavors from the olive oil and broth.

Pecorino Romano can be used for a sharper cheese note, adding a different but complementary flavor.

Yes, the braised fennel with parmesan is naturally gluten-free.

Adding a splash of white wine to the broth or sprinkling lemon zest before serving brightens and deepens the flavor.

A large skillet or sauté pan with a lid, a sharp knife, cutting board, and a grater for the cheese.

Braised Fennel Parmesan

Slowly braised fennel in olive oil and broth, topped with melted parmesan and fresh parsley.

Prep 10m
Cook 35m
Total 45m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 2 large fennel bulbs, trimmed and cut into wedges
  • 1 small onion, finely sliced (optional)

Liquids

  • 1 cup vegetable broth
  • 2 tablespoons extra virgin olive oil

Seasonings

  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional)

Finishing

  • 1/2 cup freshly grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
  • Zest of 1/2 lemon (optional)

Instructions

1
Heat oil: Warm olive oil in a large skillet or sauté pan over medium heat.
2
Sauté vegetables: Add fennel wedges and onion if using in a single layer; cook for 4 to 5 minutes, turning once until lightly golden on both sides.
3
Season: Sprinkle sea salt, black pepper, and red pepper flakes over vegetables.
4
Simmer with broth: Pour in vegetable broth, reduce heat to low, cover, and simmer for 25 to 30 minutes until fennel is tender and most liquid evaporates.
5
Reduce liquid: Remove lid, increase heat to medium-high, and cook for 2 to 3 minutes to concentrate remaining liquid.
6
Add cheese: Evenly sprinkle Parmesan cheese over fennel, cover, and let sit for 2 minutes until cheese melts.
7
Garnish and serve: Top with chopped parsley and lemon zest before serving.
Additional Information

Equipment Needed

  • Large skillet or sauté pan with lid
  • Sharp knife
  • Cutting board
  • Grater

Nutrition (Per Serving)

Calories 120
Protein 6g
Carbs 9g
Fat 7g

Allergy Information

  • Contains milk (Parmesan cheese)
  • Gluten-free
  • Check cheese labels for vegetarian rennet if required
Naomi Grant

Passionate home cook sharing easy recipes, cooking tips, and family favorites for everyday flavor.