Chocolate Peanut Butter Energy Bites (Printable)
These delicious, no-bake energy bites combine chocolate, peanut butter, oats, and seeds for a perfect snack or boost.
# What You'll Need:
→ Dry Ingredients
01 - 1 cup old-fashioned rolled oats
02 - 2 tablespoons unsweetened cocoa powder
03 - 1/4 cup mini chocolate chips
04 - 2 tablespoons chia seeds
05 - 1/4 cup unsweetened shredded coconut
→ Wet Ingredients
06 - 1/2 cup creamy peanut butter
07 - 1/3 cup honey or maple syrup
08 - 1 teaspoon vanilla extract
09 - 1 pinch salt
# How To Make:
01 - In a large mixing bowl, thoroughly combine the old-fashioned rolled oats, unsweetened cocoa powder, mini chocolate chips, chia seeds, and shredded coconut.
02 - In a separate bowl, whisk together the creamy peanut butter, honey or maple syrup, vanilla extract, and a pinch of salt until the mixture is smooth and well-incorporated.
03 - Pour the prepared wet mixture directly into the dry ingredients. Stir diligently with a spatula until all components are uniformly combined and a cohesive mixture forms.
04 - Transfer the combined mixture to the refrigerator and chill for approximately 10 to 15 minutes. This step is crucial for the mixture to firm up, making it easier to handle.
05 - Utilizing your hands or a small cookie scoop, portion the chilled mixture and roll it into uniform 1-inch balls.
06 - Place the finished energy bites in an airtight container and store them in the refrigerator for optimal freshness, extending their quality for up to one week.
# Expert Tips:
01 -
- They're so easy and quick, you won't believe how satisfying they are.
- Perfect for beating those afternoon cravings without feeling guilty about it.
02 -
- Using natural, stir-free peanut butter can make a difference in consistency, sometimes needing a bit more sweetener to bind.
- Chilling the mixture isn't optional; it genuinely prevents sticky hands and crumbly bites.
03 -
- For extra protein, blend in a scoop of your favorite protein powder with the dry ingredients.
- If the mixture is too dry, add peanut butter by the teaspoon; if too wet, add a sprinkle of oats until it's just right.