Garlic Butter Pan-Seared Salmon (Printable)

Pan-seared salmon fillets coated in a rich, aromatic garlic butter and lemon sauce, ready in 25 minutes.

# What You'll Need:

→ Fish

01 - 4 salmon fillets (about 6 oz each), skin-on or skinless

→ Garlic Butter Sauce

02 - 4 tablespoons unsalted butter
03 - 4 cloves garlic, minced
04 - Juice of 1/2 lemon
05 - Zest of 1/2 lemon
06 - 2 tablespoons fresh parsley, finely chopped
07 - 1/2 teaspoon salt
08 - 1/4 teaspoon black pepper

→ Optional Garnishes

09 - Lemon wedges
10 - Extra chopped parsley

# How To Make:

01 - Pat the salmon fillets dry with paper towels and season both sides with salt and black pepper.
02 - Heat 2 tablespoons of butter in a large skillet over medium-high heat.
03 - Once the butter is foaming, add the salmon fillets skin-side down. Sear for 4–5 minutes, then carefully flip and cook another 2–3 minutes until the fish is almost cooked through. Transfer salmon to a plate and keep warm.
04 - Reduce heat to medium and add the remaining 2 tablespoons of butter to the same skillet. Add the minced garlic and sauté until fragrant, about 1 minute.
05 - Stir in the lemon zest, lemon juice, and chopped parsley. Simmer for 30 seconds to blend the flavors.
06 - Return the salmon to the skillet, spoon the garlic butter sauce over the fillets, and cook for 1–2 more minutes until heated through and fully coated.
07 - Serve immediately, garnished with fresh parsley and lemon wedges.

# Expert Tips:

01 -
  • The garlic butter sauce practically makes itself in the same pan, so you get maximum flavor with minimal cleanup.
  • It looks and tastes like something from a nice restaurant but comes together in under thirty minutes on your busiest nights.
02 -
  • Do not rush the sear by turning up the heat too high, or the butter will burn before the salmon gets its beautiful crust.
  • Letting the salmon rest on a warm plate while you make the sauce keeps it from overcooking when you return it to the pan.
03 -
  • Take the salmon out of the fridge fifteen minutes before cooking so it comes closer to room temperature and sears more evenly.
  • Basting the top of the fillets with the garlic butter using a spoon while they finish in the pan is the one small move that turns a good piece of fish into something unforgettable.