→ Beef and Marinade
01 - 2 lbs stewing beef, cut into 1-inch cubes
02 - 2 tablespoons all-purpose flour
03 - 1 teaspoon kosher salt
04 - 1/2 teaspoon freshly ground black pepper
→ For Sautéing
05 - 2 tablespoons vegetable oil
06 - 2 tablespoons unsalted butter or dairy-free margarine
07 - 2 large onions, chopped
08 - 3 cloves garlic, minced
09 - 3 celery stalks, diced
10 - 3 medium carrots, peeled and sliced
11 - 2 parsnips, peeled and sliced
→ Sauce and Liquid
12 - 2 cups alcohol-free stout or dark non-alcoholic beer
13 - 2 cups low-sodium beef stock
14 - 2 tablespoons tomato paste
15 - 1 tablespoon alcohol-free Worcestershire sauce
16 - 1 tablespoon brown sugar
17 - 2 bay leaves
18 - 3 sprigs fresh thyme or 1 teaspoon dried thyme
→ Vegetables and Finishing
19 - 14 oz baby potatoes, quartered
20 - 2 tablespoons chopped fresh parsley, optional