Pineapple Coconut Smoothie (Printable)

A tropical blend of sweet pineapple and creamy coconut flavors—ready in 5 minutes.

# What You'll Need:

01 - 1 ½ cups fresh or frozen pineapple chunks

02 - 1 ripe banana, optional for added creaminess

03 - 1 cup coconut milk, canned for richer texture or carton for lighter

04 - ½ cup coconut water or plain water

05 - 1 tablespoon unsweetened shredded coconut

06 - 1-2 teaspoons maple syrup or agave, optional to taste

07 - ½ cup ice cubes, optional for extra chill

01 - Add pineapple chunks, banana if using, coconut milk, coconut water, shredded coconut, maple syrup, and ice cubes to blender pitcher.

02 - Blend on high speed until completely smooth and creamy, approximately 1 minute. Stop to scrape down sides if necessary.

03 - Taste smoothie and add additional maple syrup or agave if more sweetness is desired. Blend briefly to incorporate.

04 - Pour evenly into two glasses. Garnish with fresh pineapple wedge or sprinkle extra shredded coconut on top if desired. Enjoy right away.

01 -

It comes together in five minutes flat but tastes like something you'd order at a beachside cafe
The frozen pineapple creates an incredibly creamy texture without needing dairy or frozen bananas
You can adjust everything from sweetness to thickness based on your mood that morning

02 -

Canned coconut milk can separate in the fridge, so give it a good shake before measuring or you'll end up with mostly thick cream or thin liquid
If your blender struggles with frozen fruit, add the coconut water first and let it sit for 2-3 minutes to slightly thaw the pineapple chunks

03 -

Let frozen pineapple thaw for 5 minutes if your blender is struggling—it makes a huge difference
The ratio of 2 parts fruit to 1 part liquid is my golden rule for perfect consistency every single time